Mental Health Boost: Effective Ways to Conquer Negative Self-Talk
I wrote a short piece about negative self-talk and it was featured in this article. Written by Spencer Hulse.
by Traci Edwards
With Traci Edwards
Welcome to my Featured Media page—the space where we get real about what holds us back: the shame, the doubt, the stories we carry, and the moments that change us. I'm Traci Edwards—writer, storyteller, and host. Around here we don't do perfect—we do truth.
On this page, I bring brave voices into on-camera conversations and share written features about my journey. We name what's real, talk about what sparked it, untangle the story, and share the small steps that moved them—then we look at what they reclaimed on the other side.
Honest, human stories that turn truth into power.
I wrote a short piece about negative self-talk and it was featured in this article. Written by Spencer Hulse.
One thing I enjoy about this blog is the chance to learn about other people’s approaches to mental health and wellness. Today, I’m sharing an interview with Traci Edwards, who recently started her own digital project, Let’s Get Unstuck, to create an online community in support of others who feel “stuck.”